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Being the guardians and warriors of our society, firefighters, medics, cops, and emergency response dispatchers are all too familiar with the horrors they face daily. They experience and see things that most people cannot comprehend. First responders tend to overlook … Continue reading
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Law Enforcement Officers, Firefighters, Medics, and Dispatchers deal with high-stress levels in the First Responder community. We handle dangerous events daily, make split-second life-changing decisions, and see incomprehensible things. These daily events can easily cause stress and quickly affect your … Continue reading
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One of God’s greatest gifts and a fundamental human need, getting enough sleep is essential to maintaining good health. Every bodily function depends on sleep; it affects our metabolism, helps combat chronic diseases, and supports our immune system. It helps … Continue reading
