The Silent Struggle

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Have you ever had your “bell rung”? Have you ever been hit in the head and felt dazed and confused afterward? Head Injuries have been increasing and gaining much attention, especially in amateur and professional sports. But what about our … Continue reading

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The Cost of Suicide

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Suicide is a serious public health concern that will have long-lasting effects on individuals, families, and communities. Being defined as ‘the act of intentionally killing oneself,’ nearly all suicides result from terrible mental illness. According to the Centers for Disease … Continue reading

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Check-in With Yourself

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Being the guardians and warriors of our society, firefighters, medics, cops, and emergency response dispatchers are all too familiar with the horrors they face daily. They experience and see things that most people cannot comprehend. First responders tend to overlook … Continue reading

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