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One of God’s greatest gifts and a fundamental human need, getting enough sleep is essential to maintaining good health. Every bodily function depends on sleep; it affects our metabolism, helps combat chronic diseases, and supports our immune system. It helps … Continue reading
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It’s always challenging to balance our personal and professional lives. We work in a professional environment where we are expected to do more with less. We are expected to work those extra overtime shifts, stay late after our shift is … Continue reading
This gallery contains 4 photos.
As first responders, we address medical emergencies, fight fires, and protect the public, spending days and nights watching out for everyone. But for many of us, we do not look out for ourselves. Cardiac arrest, heart attack, stroke, and heart … Continue reading
